StrongFirst

Organizer

StrongFirst
Email
contact@strongfirst.com
Website
http://www.strongfirst.com
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Location

CrossFit 3.91
22 Rue Ampère, 91430 Igny, France

More Info

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Weather

Mostly Cloudy
65 °F
°Metric
Wind: 7 MPH
Humidity: 1 %

Date

Jul 11 2020 - Jul 12 2020

Time

08:00 - 17:00

StrongFirst SFB Bodyweight Instructor Certification – Paris, France

Master your bodyweight and develop the skill of strength

The StrongFirst Bodyweight Curriculum and training methodology was developed by our Founder and Chairman, Pavel Tsatsouline. At this two-day event, SFB Candidates will learn our principle-based bodyweight training system to get a powerlifting-quality strength practice session—anytime, anyplace, and anywhere.

The SFB certification goes far beyond all other bodyweight Certifications. This Curriculum will make you a stronger and better strength coach, and you will learn how to teach this high-tension, high-quality system to others. SFB is a highly-demanding certification, mentally and physically. 25-30% failure rate is typical. Because our SFB Instructors meet the highest standard in the industry, you should expect to be challenged and tested. Do not take your preparation lightly.

Our SFB Certifications are led by our Master StrongFirst Certified Instructors. To earn this Certification, each SFB Candidate must meet a high standard in strength, movement skill, and coaching.

The following foundational bodyweight skills are taught at the SFB Certification:

– The Push: One-Arm/One-Leg Pushup, Wall-Supported Handstand Pushup
– The Pull: Tactical Pull-up, Hanging Leg Raise, Front Lever
– The Squat: Pistol

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