Specialist Certification – Barbell – New York, NY
Why would a fitness system known for its extensive use of unconventional tools be offering 2 days of education on something as conventional as the Barbell? Because while many tools used at Onnit are outside the norm, it is not just the equipment that differentiates what we do. It’s how we do it.
Rather than re-teach what is already the norm, this course is designed to look deeper at what the barbell can provide. Both in the journey to accessing the body’s greater potential, and your ownership of that process.
The common perspective tends to look at the Barbell as a pure strength & power tool. Which it provides in spades. The Onnit Academy Unconventional Barbell certification looks at how the development of strength can serve as another addition to our Longevity & Performance. Which in turn will serve to enhance the strength and power the barbell is known for creating.
Designed with a step by step principle based approach, this course is great for anyone, from beginner to advanced athlete, with an interest in opening a whole new avenue to strength, stability, increased range of controlled motion, multi-planar functional movement and pain free, injury resistant training.
No prerequisite required to attend this Barbell Specialist course of the Onnit Academy Longevity & Performance System.
The Foundations and/or Durability courses are highly recommended as a precursor to this Onnit Academy Barbell Specialist seminar.