New WODs On The Block – Little Rock, AR
DEADLINE TO SIGN UP AND GET YOUR FREE T SHIRT IS NOVEMBER 20TH AT MIDNIGHT! YOU CAN CUSTOMIZE YOUR FREE T SHIRTS!!!!!
New WODs on the Block is a scaled competition series dedicated to bringing you WODs that are challenging and fun, movements that are doable at any level, and standards that are judged fairly!
After 3 WODS & a Floater are completed, the top 5 Intermediate teams will compete against each other in a final WOD. The top 5 beginner teams will do the same.
Weights and Box Height standards have been set according to a standard CrossFit Open prescription in order to truly ensure a level and fair competition for all teams!