IF3 World Championship – Malmo, Sweden
The 2019 International Functional Fitness Federation World Championship is the pinnacle event of iF3 competition.
Countries from around the world send functional fitness athletes to represent their nation in a 3 day Event featuring both Team Medley and Individual Medley formats.
The Individual Medley features the 6 standard iF3 tests spread over 3 days.
These 6 tests include the following:
– Aerobic capacity
– Bodyweight endurance
– Bodyweight skill
– Mixed modal