Healing Intergenerational Trauma In The Black Body, Mind & Soul – Atlanta, GA
We’ll create a sense of community and sacred space for our healing to take place.
Nityda will provide education about ancestral, intergenerational and racial trauma, specifically as it relates to the African and African American experience.
We will discuss the idea of decolonizing our bodies, minds, and souls for self-empowerment and holistic healing.
We’ll connect to our bodies, with breath practices, mindful movement, ritual and healing drum beats.
There will be opportunities for self-reflection, meditation and contemplation, journaling, and sharing.